Gut Healing Choc Mint Ice Cream

Serves: 3 Prep Time: 5 minutes Cook Time: 60 minutes

Ingredients

1 Cup cacao powder (I used ceremonial cacao here)
300ml water
1tbsp broth
4 scoops collagen powder (unflavoured)
400ml coconut milk
4 Drops Peppermint Oil
Pinch of salt
1/2 Cup softened pitted dates

Instructions

Blend all ingredients together.

Freeze for 3-4 hours or over night (it’s a little firmer then regular ice cream so it’s best when you get it out 10mins before you want to eat it to soften it up)

Health Benefits

The gut healing heroes of this ice cream are…

1. Bone Broth: Packed with amino acids like glutamine, it helps repair the gut lining and reduce inflammation, aiding in a healthier digestive system.

2. Collagen: A vital protein that provides the building blocks for gut tissues and supports the integrity of the intestinal barrier, promoting a balanced and resilient gut.

This choc mint ice cream works so well to restore and nourish your gut, whilst being absolutely delicious - making way for a happier, healthier you!