WELCOME TO HOLIST

Hi! I’m Laura, a Naturopath who LOVES all things holistic food & cooking, I love sharing recipes which highlight the power of food as medicine & eating to heal your body.

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About Us

Get to know us…

Hello! We are Laura (BHSc Naturopath) & Bren (INHC Health Coach), the team behind Holist.

We have designed Holist to be a place where we can connect you back to the powerful medicinal nature of food. We are both incredibly passionate (and low key obsessed) with delicious healthy food, we love sharing food with friends and loved ones and do not think eating ‘healthy’ should limit you from enjoying all the wonders and joys of food.