RECIPES
The Holist Hub offers over 150 recipes—and the collection is growing every week! Each recipe is thoughtfully designed with food as medicine in mind, addressing specific health needs. Explore recipes tailored for:
Brain Health, Gut Health, Longevity, Inflammation, Hormones, Menopause, Postpartum, Liver Health, Stress, Sleep, and more.
Matcha Pancakes Food For Longevity
Hibiscus Poached Pears Food For Longevity
Spicy Chicken Meatballs Food For Postpartum
Kitchari Food For Postpartum
Salmon Green Tea Noodle Bowls Food For Brain
Green Garlic Scramble Food For Brain
Pistachio Filled Cookies Food For Sleep
Rocky Road Food For Gut
Peach & Ginger Crush Food For Gut
Food Encyclopedia
With over 60 foods in the encyclopedia and it ever growing, get to know what you are eating, the best ways to eat it for optimal nutrition, best season to eat it, their medicinal benefits, best storing and cooking methods!
Almonds
Apple Cider Vinegar
Artichokes
Product Recommendations
Here I love to share specific products + their links (Both Australian & International) which are of a really beautiful quality with no weird nasty ingredients.
